Blown Away in Canton


By Zach Mosbarger

Only at Reebok CrossFit One would it be possible to be partnered up during class with a Reebok employee who helped design and develop the very shoes you were wearing on your feet.  Yes, RCF1 is a magical place, a Disney World for adults with a passion for fitness.  Rigs, rings, rowers, perfectly aligned and dispersed in every direction.  This box housed more GHDs and bars and weights and ropes than I’d ever seen together in one place.  I really shouldn’t have expected the headquarters of one of the world’s leading fitness brands to have anything other than a top-notch facility, but this post isn’t meant to be about the equipment.  On the contrary, it was the people of RCF1 that made the gym come alive.  The spirit of the place could be felt from the top down, starting with the phenomenal coaching staff led by four-time…

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